Restore connection, clarity, and self leadership
My offerings are different containers for the same work: restoring connection, clarity, and self leadership. Packages are based on the length of time for the whole program. You'll have ongoing personal support throughout your program, and your sessions can range in time to accomplish what is needed per session.
Services
I offer coaching services designed to help you understand yourself better, carry emotional weight, and live a life aligned with your identity and purpose.
Individual session
Single session of EFT (Emotional Freedom Technique) Tapping + coaching to address immediate needs and gain clarity.
8-week program
An intensive 8-week program designed for deep transformation, providing ongoing support through the Practice Better client portal and app.
12-week program
The most transformative 12-week program, offering the most in-depth journey with continuous personalized support through the Practice Better client portal and app.
Self leadership through restorative mind coaching
I teach self leadership, helping you attune to your body's messages, differentiate between external influence and internal truth, and understand the importance of Authority. Discover a healing cycle of Awareness, Compassion, and Choice for true healing. I also teach tools like Emotional Freedom Technique (tapping) and mindfulness.
Personalized support
What sets Restorative Mind Coaching apart is the personalized access and attention you receive through the Practice Better client portal. Unlike impersonal sales funnels and course platforms, you'll get direct support and guidance every step of the way.
Is Restorative Mind Coaching right for you?
Ideal clients are seeking to understand themselves better, finding that their capacity to carry emotional weight is diminishing. Ignoring their needs is no longer an option. They crave living a life aligned with their own identity and purpose and serving those they love with their whole heart.
