About Christa
At the core of my work is restoring connection. First, connection with yourself, your identity, and what is actually true in your body and mind. Self awareness and understanding helps you lead your life and your relationships from truth instead of fear.
My approach
I work with the nervous system, the conscious and subconscious mind, supporting the body and mind in processing experiences at their root. This allows patterns related to safety, identity, and truth to resolve, leading to clarity, regulation, and self-leadership.
What I bring
I bring a sense of calm. Clients often feel deeply seen, gaining clarity about who they are and what they're truly capable of. They often feel compassion, even forgiveness and freedom as wisdom replaces the emotional charge of past experiences.
Practice better client portal
I give every client and student personal access and attention through my Practice Better client portal. This platform ensures a safe and accessible experience, separate from standard communications. Its user-friendly app displays programs, resources, appointments, and invoices, enhancing your coaching journey.
"Working with Christa has been life-changing. I feel more connected to myself and clear about my path forward."
- B.B