Capacity Restoration for Steady Self-Leadership
I work in capacity restoration - helping individuals, groups, and organizations regain the nervous system capacity required to think clearly, stay present, and respond well under pressure.
This work is for people who feel overwhelmed, burned out, or stretched beyond their bandwidth and want a practical, embodied way to regain steadiness and direction.
How Can I Help You Today?
I help people restore nervous system capacity so they can stay steady, present, and capable in their personal and professional lives.
How I Work
I offer private work for individuals who want steady, personalized support, as well as workshops for organizations, professional teams, and private groups seeking a structured, practical approach to nervous system capacity restoration.
Unique Client Support
I utilize a platform called Practice Better, designed to keep everything streamlined and easily accessible; Your personal dashboard provides clear access to all the program resources I share with you, appointment scheduling and reminders, tasks, invoices, and quick access to me via our private chat.
Practice Better is HIPAA-compliant, ensuring your privacy is protected to the same standard as your medical doctor. While I’m not required to use a platform with this level of security, I choose to because safeguarding your privacy is a top priority for me.
The same principles of structure, clarity, and capacity support guide my professional and organizational work.
"Working with Christa has been a transformative experience. The personal attention and support I received from her made all the difference. I highly recommend her services!"
~ S.R.
Contact Information
Star, Idaho, United States
Opening Hours
Monday 11AM - 5PM
Tuesday 10AM - 2PM
Wednesday 10AM - 5PM
Thursday 10AM - 5PM
Friday 12PM - 3PM
Contact
Socials